
We made some healthy gummies for the boys today. They absolutely loved them. We feel great about them eating it. These are a great way to get extra protein in (that is extremely healthy) with tons of amino acids! Gelatin has numerous health benefits. We typically feed them 4 after dinner. Follow the recipe below and it will make 24oz of gelatin. Feel free to purchase gummie molds or use a long flat tray to make cubes or strips.
1 cup puréed blueberries (or any fruit)
1 cup spring water
2 tablespoons fresh lemon juice
6 tablespoons honey
6 tablespoons unflavored gelatin

Stir together puréed blueberries, spring water, fresh lemon juice and honey in a saucepan over medium-low heat. While constantly stirring, gradually mix in gelatin. Bring mixture to a simmer and remove from heat. Using a syringe fill silicon mold and place in freezer for 20 minutes. Pop out gummies and store in the fridge in an airtight container for up to 3 weeks. Adjust the recipe as needed. Enjoy! For adult gummies add vodka instead of spring water.

